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LIFESTYLE TRAINING

To get the most from your workouts, you have to be willing to make changes to your lifestyle. At VS2 FITNESS we offer more than just training. We take the time to get to know you, your goals, and your unique needs. We want to help you bring out the absolute best in yourself by tapping into your strengths, helping you gain confidence, and producing results.

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Each and every workout is designed so that the client’s time at every session is focused on achieving their specific goals. During workout sessions, we not only give exercise-specific direction, but also explain the reasons behind our methods so they’ll know exactly what we’re doing and why.

 

We offer one-on-one fitness training, or small group training for 2-4 people. Our private one-on-one program sessions are carefully designed to take in your ability level, understanding of exercising fundamentals and realistic level of commitment.

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TRAINING HOURS:

Mon - Fri: 5am - 7pm (Appointments only)

​​Saturday: By Appointment Only

​Sunday: CLOSED

MAILING ADDRESS:

PO BOX 620861
Charlotte, NC 28262

 

EMAIL: vs2fitness@gmail.com

FACEBOOK: VinsonSmithCLT

INSTAGRAM: @vs2_fitclt

 

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DISCLAIMER: The health, fitness and nutritional information on this website is designed for educational and resource purposes only. This site offers health, fitness and nutritional information and is designed for entertainment and educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. This information is not a substitute for, nor a replacement of, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a physician or other health-care professional. Please consult your physician or other health care professional before starting my or any other fitness or nutrition programs to determine if they are right for your needs. Do not start a fitness and/or nutrition program if your physician or health care provider advises against it. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional as a result of information you have obtained from this website. The use of any information provided on this site is solely at your own risk.

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